Thursday, February 20, 2014
Food Lovers: Why Eat a Raw Food Diet?
Food Lovers: Why Eat a Raw Food Diet?: ——————————————————————————- Why Eat a Raw Food Diet? A raw foods diet is beneficial in two major ways, by only including foods that...
Food Lovers: Comfort foods bring people together.
Food Lovers: Comfort foods bring people together.: Let's Be Honest. Traditional comfort foods taste great! I'm talking about all of the delicious recipes you had growing up...
Food Lovers: Finally, health foods you can feel working instant...
Food Lovers: Finally, health foods you can feel working instant...: Finally, health foods you can feel working instantly... Eat Yourself Healthy With The Best of the Best Nature Has to Offer "They ...
Food Lovers: How to Make an Amazing Grilled Chicken!
Food Lovers: How to Make an Amazing Grilled Chicken!: Grilling can be an enjoyable, family activity during weekends. Spend your lazy afternoons in your backyard, and get those grillers for a gr...
How to Make an Amazing Grilled Chicken!
Grilling can be an enjoyable, family activity during weekends. Spend your lazy afternoons in your backyard, and get those grillers for a grilled chicken for your dinner.
Knowing exactly how to grill is not as hard as you would see on television. All you need is the correct temperature level for your griller especially if you are utilizing an electric grill. If you have the conventional griller, attempt to find some dried out wood or charcoal.
I typically use chicken thighs and legs given that they are the fattiest parts of the chicken. Some would still prefer barbecuing chicken breasts with the skins on.
Prior to you begin grilling your chicken, do not forget to marinate them at least overnight. If you have time, you can make your own marinade from scratch. In the recipe below, the chicken and the marinade were simmered together to speed up the procedure of grilling and likewise to let the flavors wed together.
For each kilo of chicken:.
cup light soy sauce (available in the Oriental area of grocery stores).
2-3 tbsps of freshly squeezed lemon or lime juice.
4 tablespoons brown sugar.
1 medium stalk of lemon yard (pounded).
3 cloves crushed garlic.
1 teaspoon sesame oil (optional).
Add in the chicken and simmer for another 5 minutes. Drain the chicken in a colander and reserve the marinade for basting during grilling. Basting is required so that the chicken won t dry out.
If you desire a spicier, grilled chicken, add a pinch of chili powder and cayenne pepper. There are limitless marinades for grilled chicken. Make sure that when grilling the chicken, never ever let the flame flare up.
Personally, I liked mine discovered. There is simply something about the smoke which is, for me, the essence of grilling. Grilled foods are best served warm, right off the grill with some salads or various other veggies of your choice.
I generally make use of chicken thighs and legs given that they are the fattiest parts of the chicken. In the recipe below, the chicken and the marinade were simmered together to speed up the process of grilling and likewise to let the tastes wed together. Drain the chicken in a colander and reserve the marinade for basting during grilling. There are infinite marinades for grilled chicken. Make sure that when grilling the chicken, never ever let the flame flare up.
Knowing exactly how to grill is not as hard as you would see on television. All you need is the correct temperature level for your griller especially if you are utilizing an electric grill. If you have the conventional griller, attempt to find some dried out wood or charcoal.
I typically use chicken thighs and legs given that they are the fattiest parts of the chicken. Some would still prefer barbecuing chicken breasts with the skins on.
Prior to you begin grilling your chicken, do not forget to marinate them at least overnight. If you have time, you can make your own marinade from scratch. In the recipe below, the chicken and the marinade were simmered together to speed up the procedure of grilling and likewise to let the flavors wed together.For each kilo of chicken:.
cup light soy sauce (available in the Oriental area of grocery stores).
2-3 tbsps of freshly squeezed lemon or lime juice.
4 tablespoons brown sugar.
1 medium stalk of lemon yard (pounded).
3 cloves crushed garlic.
1 teaspoon sesame oil (optional).
Add in the chicken and simmer for another 5 minutes. Drain the chicken in a colander and reserve the marinade for basting during grilling. Basting is required so that the chicken won t dry out.
If you desire a spicier, grilled chicken, add a pinch of chili powder and cayenne pepper. There are limitless marinades for grilled chicken. Make sure that when grilling the chicken, never ever let the flame flare up.
Personally, I liked mine discovered. There is simply something about the smoke which is, for me, the essence of grilling. Grilled foods are best served warm, right off the grill with some salads or various other veggies of your choice.
I generally make use of chicken thighs and legs given that they are the fattiest parts of the chicken. In the recipe below, the chicken and the marinade were simmered together to speed up the process of grilling and likewise to let the tastes wed together. Drain the chicken in a colander and reserve the marinade for basting during grilling. There are infinite marinades for grilled chicken. Make sure that when grilling the chicken, never ever let the flame flare up.
Finally, health foods you can feel working instantly...SUPER FOODS
Finally, health foods you can feel working instantly...
Eat Yourself Healthy With The Best of the Best Nature Has to Offer
"They work like magic but almost nobody knows about them. You'll ask yourself, how can something so simple be so powerful... and so secret"
They're called Super Foods and here's just a taste of what they can do for you:
- Rejuvenate your body
- Eliminate disease
- Sharpen your mind
- Heighten your senses
- Brighten your mood
- Increase sexual potency
- Give you a fresh supply of strength and stamina
Fellow health enthusiast,
There's not a single person on this planet who can't benefit from what I'm about to share with you. It doesn't matter if you're old or young, a man or women, elite athlete or barley able to get out of bed. You'll find something here that can instantly make your life better.
The More You Eat The Better You Feel!
You've heard it a hundred times "don't eat this - stop eating that". Look, you already know what NOT to eat, I'm hear to tell you what you should be eating more of. Super Foods.
The best part is you can simply stack these Super Foods right on top your current diet and begin reaping the benefits right away. And the more you eat the better you feel!
Jet Fuel For Your Body and Mind
Your body is a machine, and food is the fuel that powers it. Super Foods are mother natures version of Ultra-Premium Jet Fuel for your body. When you start eating these foods (which are delicious) you'll feel alive and alert.
Heard enough?! Click Here to Learn More about SUPER FOODS!
Don't Settle For Wimpy Health Foods
Take a trip to any health food store and ask yourself how healthy do the people shopping there look. Now you would think the folks shopping at a health food store would be strong and vibrant, and in some cases they are, but often you'll find frail, famished people whose bodies are so depleted they can barely stand up straight.
Young Men and Women with thinning hair. Their eyes fogged over, sunk in, with dark puffy bags under them. Despite eating what most people consider health food they look like walking corpses.
Here's the truth...
A lot of what gets labeled as health food is really "neutral" food. It's empty. It contains hardly any vitamins, minerals, or antioxidants. Your body needs these vital nutrients, and when it doesn't get them it breaks down.
That's why misguided health food consumers who've been handed bad advice over the years can look so much older then they really are. Rapid aging is a result of not giving your body the vital nutrients it needs to keep your cells healthy and flush free radicals from your system.
"Free radicals (the "oxidants" we fight with anti-oxidants) have been implicated in as many as 80 age-related diseases, including heart disease, arthritis, Alzheimer's, Parkinson's disease, and cancer. Spent oxygen molecules and the like which become "free radicals" are unavoidable, basic byproducts of the metabolic process; however, they can cause an inordinate amount of damage, and the damage seems to be both cumulative (over our lifetimes) and extensive, since other diet and lifestyle factors add to it."
~ Nicholas V. Perricone, M.D
~ Nicholas V. Perricone, M.D
Why Isn't Everyone Eating Super Foods?
Most people don't know about them. They think all health food is created equal. It's not. Super Foods are pound for pound the most nutrient dense substances on the planet, and here's the proof straight from the pages of the Super Foods book...
Page 7. This anti-aging secret comes from the Amazon rainforest contains more antioxidants then blueberries, or grapes. It also gives you the same heart healthy benefits of red wine without the side effects of alcohol
Page 9. Used in Chinese Medicine as far back as 1000 ad. this delicious Super Food helps strengthen your immune system, treat diabetes, and lower high blood pressure
Page 11. In ancient times this was called the "fertility fruit" - today it's used to treat sore throats, rheumatism, and inflammation
Page 12. If you're not familiar with carotenoids you soon will be because carotenoids have shown incredible promise in fighting many types of cancer. This Super Food has more then 20 compounds in the carotenoid family
Page 14. This tiny red fruit from the Himalayans grows in a harsh environment. It earned its Super Food status for its anti aging abilities. The secret is a special compound scientists call "master molecules" that have the ability to control elements of your body and immune system
Page 15. Eating this is thought to make you stronger, but the real benefit is how it helps your eyes
Page 18. Renowned for its easy preparation and great taste this Super Food is loaded with calcium, and no, it's not a meat or dairy product
Page 21. This cold water fish contains a special oil that can actually lower cholesterol, prevent obesity, and improve insulin response in diabetics. It's also been shown to lower the risk of Alzheimer's
Page 24. Made from one of the oldest foods known to man, this Super Food can be added to almost any meal
Page 27. Eating this Super Food helps your heart just like aspirin without the side effects, but that's not all - it also protects your DNA which is thought to play a strong role in the prevention of cancer and other diseases
Let's take a short "breather." We'll get back to more of what this remarkable book will teach you in just a moment. But first, let's talk about why these Super Foods are so important.
Super Foods pack the kind of nutritional punch you can't find in normal foods. Each of the 31 Super Foods you'll learn about can not only improve your overall health, but can be used to target specific health problems.
CLICK HERE TO LEARN MORE ABOUT THIS AMAZING WAY OF LIFE!
Comfort foods bring people together.
Let's Be Honest.
Traditional comfort foods taste great!
I'm talking about all of the delicious recipes you had growing up, like mac & cheese, burgers, meatloaf, mashed potatoes, Sloppy Joes, spaghetti and many others.
BUT if you're on a vegan diet for health reasons or have food allergies, eating these foods is absolutely out of the question!
Wouldn't it be great to be able to sit down at the table and eat together with your family, and enjoy a delicious meal that satisfies everyone's needs (taste and dietary-wise)?
Comfort foods bring people together.
That's why they are comforting, and that's why people from all over the world have their own family version of their favorite comfort foods.
In Latin America, comfort foods might be rice and beans. In America, it may be burgers and fries. In Italy, it will be lasagna or pasta dishes. In Europe, it may be meat loaf and potatoes!
It would be a shame to lose those traditions because you just haven't found tasty replacements for your favorite comfort foods.
But once you have tasty and healthy comfort food, such as in my Vegan Comfort Foods From Around The World, it's going to change everything...
Maybe you live in an area where there are not many vegan dining options, and this way you can have access to a whole world of ethnic cuisine you can make right at home with every day ingredients and experience a taste of the exotic without leaving your kitchen!
And everybody loves comfort foods, especially on a cold winter, spring, or fall day.
But the problem with most vegan versions of comfort foods is that they are:
- Full of oil and fat, so often just as unhealthy as they foods they are trying to replace.
- Often not as tasty as advertised! (Quite often in fact!)
So What Is The Solution Then?
You want your family to enjoy comfort foods, but still be HEALTHY.
I'm talking about recipes that are made with whole food ingredients only, and don't contain any added oils, cream or overly processed ingredients.
And you don't want them to be disappointed and think that the new vegan recipes taste nothing like the original.
If you're looking for some tasty vegan comfort foods, you're in for a surprise.
As a low-fat vegan chef, one of my favorite things to make is whole food veganized versions of traditional foods. It's really nice to have a comforting home cooked meal at your fingertips.
Over the past few months I've been putting together a delicious variety of new dishes I wanted to share with you.
And since I'm not of the opinion that "more is better," I've only kept in this collection my favorite recipes, the ones that you'll end up making over and over again!
Introducing....
Just Click Here To learn More!
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